The best investment you can make, is in yourself!
THE VEGAN FULL BALANCE PLAN
by Bianca Taylor Fitness
INCLUDES NEW BOOTY BUILD BY BIANCA PROGRAM!
✔ Personalized Workout Program
✔ Customized Vegan Meal Plan
✔ Meditation Guides
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
**THE VEGAN FULL BALANCED PLAN is a recurring subscription**
THE FIT BODY PLAN
by Bianca Taylor Fitness
INCLUDES NEW BOOTY BUILD BY BIANCA PROGRAM!
✔ Personalized Workout Program
✔ Meditation Guides
✔ Video Demonstrations for every Exercise
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
**THE FIT BODY PLAN is a recurring subscription**
WHAT YOU GET
WORKOUT PROGRAMS
Achieve the physique and gain the confidence you've dreamed of!
I will design your customized workout plan around YOUR goals, fitness level and time commitments.
Each day you train, I will take you through the exercises, as if I am working out with you! Whether you are training at the gym or at home, your workouts will become more difficult as each week progresses and you become stronger.
Your workout plan will have easy to follow tutorials, guiding you through each exercise, to ensure you have perfect form, and target the selected muscle group. I will tell you the reps, sets, weights and rest periods of each exercise.
PERSONALIZED MEAL PLANS
Eat good food and feel amazing in your skin!
If you’ve been told that vegans are only capable of being underweight, malnourished and struggle to build muscles or curves - let’s prove them wrong!
You will get a meal plan, filled with delicious, healthy and nutritious vegan meals to keep your body fuelled and satisfied all day.
If you’re new to eating a plant based diet, don’t worry! I will give you all the guidance, resources, tips and tricks you will need.
Best of all, your plan offers FLEXIBILITY. If you prefer to take an intuitive approach with your meal plan, you can use the serving size as a guide, and intuitively measure out portions that satiate you.
To make sure you achieve your dream hourglass figure, I will customize your plan to YOUR goals, preferences and unique macro and caloric needs.
If you don’t feel satiated with your meals, you can always add as many green veggies as you prefer. You can also add spices to make each meal your own!
Whether you want to lose weight or build lean muscle, my vegan meal plan will help you achieve it!
Why choose a Plant Based Diet?
The benefits of a vegan diet extend far beyond the physical benefits.
A whole food plant-based diet has been shown to be the most optimal diet for longevity and overall health. A whole food plant-based diet is also loaded with antioxidants and micronutrients, which will benefit training and recovery as well. Antioxidants and micronutrients are only found in plant foods, and they help decrease inflammation, optimize recovery, and slow down aging. Many professional athletes from body builders to olympic medalists and mma fighters choose a vegan diet to optimize their athletic performance, strength, recovery time and endurance. A plant-based diet has also been shown to be beneficial for gut health by promoting the development of more diverse and stable microbial systems. Having a healthy gut with more microbial diversity can improve depression, acne, mood swings, and more symptoms associated with gut health.
Not only is a vegan diet full of nutritional benefactors, it is also a very positive dietary choice for the world. It's no secret that animal agriculture has a huge negative impact on the planet, and a plant-based diet allows humans to leave a much smaller footprint. Along with the positive environmental impact a plant-based diet has, a diet free of animal products relieves suffering of millions of farmed animals.
So not only will a plant based diet have amazing health benefits and contribute to increased athletic performance, but it will also allow you to leave the Earth a cleaner and more peaceful planet!
Whether you are completely new to trying a plant based lifestyle, or have been vegan for years but looking for structure to eat healthily while achieving your fitness goals, the Bianca Taylor Fitness plan can help make your journey easy, fun, and delicious.
You don't have to worry about giving up delicious meals when shifting to plant based, and my plan will show you how easy plant based living can be!
ADDITIONAL BENEFITS
EXCLUSIVE MOBILE APP
All Bianca Taylor Fitness programs are accessed through the exclusive members only mobile app. This makes following your plan and tracking your progress easy! Best of all, you can take your personalized meal and workout plan with you anywhere!
Available on the App Store and Google Play
EMAIL SUPPORT
All Bianca Taylor Fitness programs are accessed through the exclusive members only mobile app. This makes following your plan and tracking your progress easy! Best of all, you can take your personalized meal and workout plan with you anywhere!
Available on the App Store and Google Play
PRIVATE FACEBOOK GROUP
You’ll get access to the private #Btayfitbody Facebook group where you will find the most supportive and empowering group of people to help you succeed throughout your journey. Come here to share your stories, struggles and accomplishments with the rest of the #Btayfitbody family! There will be lots of tips and advice on this page so make sure you’re checking your notifications!
MEET YOUR TRAINER
Hi! I’m Bianca Taylor
I’ve been a vegan since 2014. I fell in love with health and fitness after I competed in my first bikini bodybuilding show. After competing I was on a mission to find a sustainable and balanced way to feel fit all year round, instead of dieting on and off for weeks at a time.
My passion for health and fitness started with a desire and inspiration to find confidence in my body. Over the years, it has become so much more than my physical appearance. My love for wellness has become rooted in my excitement for expanding my awareness of both my body and mind.
I am certified in Plant Based Nutrition from ECornell and certified in Personal Training through ISSA. I am also a Level 1 and 2 Certified Reiki practitioner.
I have co-founded a 7 figure company and cultivated over 1 million followers online. I have traveled to England, Greece, and Mexico to speak at various events on the importance of a plant based diet, mental health, and fitness. I have also had a successful modeling career, modeling for Kat Von D's shoe campaign and being featured in Inked Magazine for my vegan fitness journey as a tattooed model.
I am now on a mission to help others understand how a plant based diet can help the body look AND feel good.
Rather than a quick fix, my program will change your lifestyle to achieve long term results, strengthen your mental health, and create a fresh perspective on food and nutrition.
If you’re ready to join the #Btayfitbody squad and experience the transformations for yourself - Sign up NOW!
WHY JOIN?
Are you tired of trying fad diets only to find that you feel bored and unsatisfied, while still struggling to reach your goals?
Are you ready to find a program that will help you SUSTAIN results of improved fitness and feel fully confident in your body?
I have been living a healthy vegan lifestyle and coaching clients for about 7 years. I have found that finding a connection to the body through exercise, nutrition, and breath, can serve as a gateway to a deeper connection to your mind as well.
In other words, exercise and healthy eating will not only help you feel better, but it can also help you find mental clarity, confidence, and have a positive approach to life.
This discovery has made me extremely passionate about sharing plant based nutrition through a vegan diet, along with physical training, with the world.
Bianca Taylor Fitness is an affordable plan, suitable for all fitness levels and catered to YOUR goals and preferences.
At the end of your program, you will be confident in anything you wear, feel healthy and have a strong and positive mindset.
If you are someone who is ready to get results and connect deeper with your body and mind - Sign up NOW!
